The Shatterproof Blog

“If you don’t share who you really are with the people in your life, you’ll never get better.”

Recovery is not just the absence of an addiction. It’s recovering and rediscovering the person inside.

When I decided to do a thru-hike of the Appalachian Trail, it was only natural and fitting that I hike it to raise funds in Brady’s memory. 

50 burpees a day, 365 days

Having been in recovery for many years I often asked to recommend books about addiction.

Dr. Kleeman shares his knowledge and expertise in new book.

In recovery, they teach you to just show up.

Addiction is real. But so is your ability to overcome it.

2 years, 24 months, 104 weeks

“I’m going to talk to Ben. I’m going to talk about treatment. Do you want to go with me?”

Post-surgical opioids pose a dangerous risk to women.

Addiction took me to the edge.

Addiction is complicated-and so is media coverage. 

Debbie, a Shatterproof Ambassador, shares a letter she wrote to the daughter she lost. 

Here's what to try instead.