It's time to turn the tide of overprescribing.
The average American consumes 3.5 cups of coffee daily!
Be prepared to support your loved ones.
Reach out to others who have walked in the darkness.
First, we need to distinguish acute pain from chronic pain.
The name of the game is flexibility.
Sun's out, safety's out!
Kids choose their role models, not their parents.
Top tips for surviving (and even enjoying) the season!
Keep your holidays healthy and happy this year!
Why Tough Love May Not Be the Best Approach
A certified Peer Recovery Specialist weighs in.
From professional therapists to close friends, we all need trustworthy folks in our lives who help us wade through tough times and hard feelings.
How do you have a productive talk about a tough topic?
Learn the difference between action and awareness this Alcohol Awareness Month.