"One Fact, One Act" is a weekly newsletter that highlights something everyone needs to know, and an action anyone can take to prevent or change unhealthy alcohol or other substance use.
Addiction is so hard for everyone, no matter where you live, but perhaps for those of us who speak a foreign language, there is an element of insecurity and a culture barrier.
Twenty-five years ago, I was eight months pregnant with my first baby girl. Not quite a mother, but my protruding belly was proof that in just a few weeks I would qualify for that title
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