The Shatterproof Blog

As part of our celebration of Mental Health Action Day, we reached out to our supporters to learn about the habits and routines they use to take care of their mental well-being.

Research shows the words we use influence our perceptions.

My mother had me at age 20, unexpectedly and not ready to take care of child. She was still in her party phase which actually, never really went away.

Kelli and her daughter Amelia openly share their experience as family members affected by substance use disorder, a story that resonates with far too many of us.

Five Things to Know

In honor of Women’s History Month, explore a few triumphs in America's history with addiction, achieved by historic heroines.

To honor those who came before us and those who continue to champion the cause today.

Learning how to love myself has been my greatest struggle and my greatest gift. 

Nitazenes are illicit opioids that have been growing in popularity across the US. 

Recovery is not the end; it's a beginning filled with possibilities for fulfillment. 

After a few sips, a switch flipped in my brain. I started to fantasize about this drink, about the feeling of a good buzz. 

While Dry January does have the power to do some good, it also simplifies a complex, nuanced issue.

The holidays can bring up painful emotions, especially for those of us who have lost a loved one. 

Knowing how to prep for surgery can help with the recovery process that follows. 

The addiction crisis is growing and it's taking lives like Cade's.